All tired right now, not sure why, factors likely to be affecting me include:
- Depression
- Antidepressants (and that those two pull in the same direction sucks)
- Interrupted sleep (woke up a couple of times for the loo, husband snoring)
- Late night (aimed to go to bed at 23 yesterday, wasn't asleep until at least 00:30)
- Early morning (Woke up around 06:30, was at work by 07:20, felt at the time that I should have slept more, but also felt that when I have tried to sleep another hour in the morning I've ended up feeling worse)
- Ate early (Had a sandwich before work, generally has a negative effect on the whole being awake thing)